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Tuesday
Tuesday 22nd July 2025
Stretch and Restore
Stretch and Restore
20:30
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Precision Power Pilates
Precision Power Pilates
21:05
An all body challenging intermediate class focusing on the classical Matwork repertoire with a contemporary twist!
Wednesday
Wednesday 23rd July 2025
Cardio HIIT and Weights
Cardio HIIT and Weights
07:45
A 30 minute class with strength, stability and speed as its focus. Incorporates intense periods of cardio work and weights with short Pilates recovery segments. Great for fitness and weight loss. You will need some weights - ideally light and heavy pair.
Friday
Friday 25th July 2025
Barre Sculpt
Barre Sculpt
07:45
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Saturday
Saturday 26th July 2025
Saturday Sculpt
Saturday Sculpt
08:45
Stretch, Strengthen and Sculpt Class - using small hand weights we will blend Pilates, Yoga and strength & conditioning exercises for the ultimate 30min workout! All abilities welcome.
Sunday Express Stretch Catch Up 31 Dec 2023
Created on 31st Dec 23
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Cardio HIIT Catch Up 31 Dec 2023
Created on 31st Dec 23
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt Catch Up 30 Dec 2023
Created on 30th Dec 23
Stretch, Strengthen and Sculpt Class - using small hand weights we will blend Pilates, Yoga and strength & conditioning exercises for the ultimate 30min workout! All abilities welcome.
Barre Sculpt Catch Up 22 Dec 2023
Created on 22nd Dec 23
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Precision Power Pilates Catch Up 21 Dec 2023
Created on 21st Dec 23
An all body challenging intermediate class focusing on the classical Matwork repertoire with a contemporary twist!
Cardio HIIT and Weights Catch Up 21 Dec 2023
Created on 21st Dec 23
A 30 minute class with strength, stability and speed as its focus. Incorporates intense periods of cardio work and weights with short Pilates recovery segments. Great for fitness and weight loss. You will need some weights - ideally light and heavy pair.
Stretch and Restore Catch Up 21 Dec 2023
Created on 21st Dec 23
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Sunday Express Stretch Catch Up 17 Dec 2023
Created on 17th Dec 23
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Cardio HIIT Catch Up 17 Dec 2023
Created on 17th Dec 23
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Cardio HIIT and Weights Catch Up 13 Dec 2023
Created on 13th Dec 23
A 30 minute class with strength, stability and speed as its focus. Incorporates intense periods of cardio work and weights with short Pilates recovery segments. Great for fitness and weight loss. You will need some weights - ideally light and heavy pair.
Precision Power Pilates Catch Up 12 Dec 2023
Created on 12th Dec 23
An all body challenging intermediate class focusing on the classical Matwork repertoire with a contemporary twist!
Stretch and Restore Catch Up 12 Dec 2023
Created on 12th Dec 23
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Saturday Sculpt Catch Up 07 Dec 2023
Created on 07th Dec 23
Stretch, Strengthen and Sculpt Class - using small hand weights we will blend Pilates, Yoga and strength & conditioning exercises for the ultimate 30min workout! All abilities welcome.
Cardio HIIT and Weights Catch Up 30 Nov 2023
Created on 30th Nov 23
A 30 minute class with strength, stability and speed as its focus. Incorporates intense periods of cardio work and weights with short Pilates recovery segments. Great for fitness and weight loss. You will need some weights - ideally light and heavy pair.
Precision Power Pilates Catch Up 30 Nov 2023
Created on 30th Nov 23
An all body challenging intermediate class focusing on the classical Matwork repertoire with a contemporary twist!
Cardio HIIT Catch Up 26 Nov 2023
Created on 26th Nov 23
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Cardio HIIT and Weights Catch Up 24 Nov 2023
Created on 24th Nov 23
A 30 minute class with strength, stability and speed as its focus. Incorporates intense periods of cardio work and weights with short Pilates recovery segments. Great for fitness and weight loss. You will need some weights - ideally light and heavy pair.
Barre Sculpt Catch Up 24 Nov 2023
Created on 24th Nov 23
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Precision Power Pilates Catch Up 21 Nov 2023
Created on 21st Nov 23
An all body challenging intermediate class focusing on the classical Matwork repertoire with a contemporary twist!
Stretch and Restore Catch Up 21 Nov 2023
Created on 21st Nov 23
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Strength and Sweat Slam Catch Up 17 Nov 2023
Created on 17th Nov 23
Strength and Sweat Slam
Strength and Sweat Slam Catch Up 16 Nov 2023
Created on 16th Nov 23
Strength and Sweat Slam
Strength and Sweat Slam Catch Up 15 Nov 2023
Created on 15th Nov 23
Strength and Sweat Slam
Strength and Sweat Slam Catch Up 14 Nov 2023
Created on 14th Nov 23
Strength and Sweat Slam
Strength and Sweat Slam Catch Up 13 Nov 2023
Created on 13th Nov 23
Strength and Sweat Slam
Strength and Sweat Slam Catch Up 12 Nov 2023
Created on 12th Nov 23
Strength and Sweat Slam
Strength and Sweat Slam Catch Up 11 Nov 2023
Created on 11th Nov 23
Strength and Sweat Slam
Barre Sculpt Catch Up 10 Nov 2023
Created on 10th Nov 23
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Cardio HIIT and Weights Catch Up 08 Nov 2023
Created on 08th Nov 23
A 30 minute class with strength, stability and speed as its focus. Incorporates intense periods of cardio work and weights with short Pilates recovery segments. Great for fitness and weight loss. You will need some weights - ideally light and heavy pair.
Precision Power Pilates Catch Up 07 Nov 2023
Created on 07th Nov 23
An all body challenging intermediate class focusing on the classical Matwork repertoire with a contemporary twist!
Stretch and Restore Catch Up 07 Nov 2023
Created on 07th Nov 23
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Saturday Sculpt Catch Up 04 Nov 2023
Created on 04th Nov 23
Stretch, Strengthen and Sculpt Class - using small hand weights we will blend Pilates, Yoga and strength & conditioning exercises for the ultimate 30min workout! All abilities welcome.
Barre Sculpt Catch Up 03 Nov 2023
Created on 03rd Nov 23
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Cardio HIIT and Weights Catch Up 02 Nov 2023
Created on 02nd Nov 23
A 30 minute class with strength, stability and speed as its focus. Incorporates intense periods of cardio work and weights with short Pilates recovery segments. Great for fitness and weight loss. You will need some weights - ideally light and heavy pair.
Stretch and Restore Catch Up 01 Nov 2023
Created on 01st Nov 23
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Precision Power Pilates Catch Up 01 Nov 2023
Created on 01st Nov 23
An all body challenging intermediate class focusing on the classical Matwork repertoire with a contemporary twist!
Sunday Express Stretch Catch Up 29 Oct 2023
Created on 29th Oct 23
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Cardio HIIT Catch Up 29 Oct 2023
Created on 29th Oct 23
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt Catch Up 28 Oct 2023
Created on 28th Oct 23
Stretch, Strengthen and Sculpt Class - using small hand weights we will blend Pilates, Yoga and strength & conditioning exercises for the ultimate 30min workout! All abilities welcome.
Saturday Sculpt Catch Up 21 Oct 2023
Created on 21st Oct 23
Stretch, Strengthen and Sculpt Class - using small hand weights we will blend Pilates, Yoga and strength & conditioning exercises for the ultimate 30min workout! All abilities welcome.
Barre Sculpt Catch Up 20 Oct 2023
Created on 20th Oct 23
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Precision Power Pilates Catch Up 18 Oct 2023
Created on 18th Oct 23
An all body challenging intermediate class focusing on the classical Matwork repertoire with a contemporary twist!
Cardio HIIT and Weights Catch Up 18 Oct 2023
Created on 18th Oct 23
A 30 minute class with strength, stability and speed as its focus. Incorporates intense periods of cardio work and weights with short Pilates recovery segments. Great for fitness and weight loss. You will need some weights - ideally light and heavy pair.
Stretch and Restore Catch Up 18 Oct 2023
Created on 18th Oct 23
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Sunday Express Stretch Catch Up 15 Oct 2023
Created on 15th Oct 23
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Cardio HIIT Catch Up 15 Oct 2023
Created on 15th Oct 23
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Cardio HIIT and Weights Catch Up 13 Oct 2023
Created on 13th Oct 23
A 30 minute class with strength, stability and speed as its focus. Incorporates intense periods of cardio work and weights with short Pilates recovery segments. Great for fitness and weight loss. You will need some weights - ideally light and heavy pair.
Precision Power Pilates Catch Up 13 Oct 2023
Created on 13th Oct 23
An all body challenging intermediate class focusing on the classical Matwork repertoire with a contemporary twist!
Stretch and Restore Catch Up 13 Oct 2023
Created on 13th Oct 23
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Cardio HIIT Catch Up 08 Oct 2023
Created on 08th Oct 23
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!